Rachelle Tonwar, LPC, PMH-C

Your mental and emotional health are just as important as your physical health and wellbeing. My goal as your therapist is to offer you a safe and compassionate space to navigate your unique healing journey. Your future self is eagerly waiting to thank you for investing in yourself. YOU are not alone and YOU deserve hope and healing!
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About

Welcome to my website!

My name is Rachelle Tonwar and I have been licensed as a professional counselor in Georgia since 2006. I have a certification in perinatal mental health (PMH-C) and specialize in the treatment of perinatal mood and anxiety disorders (PMADs) and obsessive compulsive disorder (OCD). My services also include parenting support, depression, anxiety and support for those navigating life post-divorce. My clinical experience and training are diverse and reflect my passion and commitment to helping people navigate their unique healing journeys. My therapeutic approach is grounded in theory, clinical and academic experience and most importantly compassion. This includes utilizing the most trusted method for treating OCD called exposure and response prevention therapy (ERP). ERP is considered the ‘Gold Standard’ treatment for OCD and is an evidenced based treatment modality. In addition to ERP, I also utilize the following therapeutic approaches to inform and compassionately facilitate the counseling process: dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavior therapy (CBT), play therapy, the active parenting program, Supportive Parenting for Anxious Childhood Emotions (SPACE) and yoga (RYT200). It is my belief that each person has an inherent need to belong, feel connected, capable and to make a difference in the world. My primary goal as a therapist is to help facilitate your healing through evidenced based treatment modalities and at the same time provide you a safe, compassionate space to explore and navigate the challenges that led you to therapy with more confidence and ease. YOU deserve hope & healing.🤍 You can reach me in the following ways if interested in scheduling an appointment: 1.) By phone: 678.845.8371 2.) Click the 'contact' link at the top or bottom of my website. 3.) Click the 'request appointment' tab. 4.) For insurance clients, check my availability on Headway (ONLY Aetna & Cigna): https://headway.co/providers/rachelle-tonwar I look forward to connecting with you soon.🤍 "YOU are not alone; YOU are not to blame. With help, you will be well." ~ PSI Link to Postpartum Support International Profile: https://psidirectory.com/listing/shamrock-therapeutic-services-llc.html Link to purchase Yoga Tune Up Therapy Balls (for managing Anxiety & Stress): https://www.tuneupfitness.com/?rfsn=4871822.cec376
Rachelle Tonwar
Licensed Professional Counselor; PMH-C

Services

  • Obsessive-Compulsive Disorder (OCD)
  • Post-Divorce Support
  • Perinatal Mental Health (PMH)
  • Postpartum OCD
  • Postpartum Depression
  • Postpartum Anxiety
  • Depression
  • Anxiety

Approaches

  • Exposure Response Prevention (ERP)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Supportive Parenting for Anxious Childhood Emotions (SPACE)
  • Cognitive Behavioral Therapy (CBT)
  • Rational Emotive Behavior (REBT)
  • Sandtray Therapy

Insurance Accepted

  • Aetna
  • Cigna

Fees

  • Intake/Diagnostic Assessment: $200
  • Individual Therapy Sessions: $150
  • Family Therapy Session: $175

Location

Shamrock Therapeutic Services LLC

102 Mary Alice Park Road Suite 306
Cumming, GA 30040-2664

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